FAQ

Foresight Health Coaching is dedicated to improving health and wellness through tailored coaching services for both individuals and corporate groups. Our comprehensive approach includes fitness coaching, health coaching, and nutritional guidance, all designed to support a holistic health journey.

Start Your Health Journey

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Our wellness programs are customized to meet the unique needs of each client, ensuring an effective and personal experience. For corporations, we offer memberships that cover up to 30 employees, with the option to adjust for additional members. These memberships include in-person talks, pantry, and nutrition services, white-glove service, and access to our exclusive app. For individuals, we provide one-on-one sessions tailored for high-performing athletes, also supported by our app.

Our corporate memberships are designed to foster a healthy workplace environment and cater to up to 30 members. Services for corporate memberships include:

• In-person wellness talks and seminars.
• Comprehensive pantry and nutrition services to optimize workplace eating habits.
• White glove service, ensuring a premium, tailored experience.
• Access to our health and wellness app, enhancing connectivity and support among employees.

The cost of the membership scales with the number of employees, ensuring flexibility and scalability for all business sizes.

Get Started with Foresight

Individual coaching at Foresight is intensely personalized. Tailored specifically for high-performing individuals, including athletes, these sessions focus on personal goals and challenges. Each individual plan includes:

• One-on-one fitness coaching sessions that are adapted to each person’s fitness level and goals.
• Health coaching that addresses nutrition, stress management, and lifestyle choices.
• Continuous support through our health and wellness app, connecting clients with a community of like-minded individuals.

Discover Personalized Coaching

Get the App on Google Play or Apple

Our workshops and webinars are integral to both our corporate and individual coaching services. These sessions are designed to engage clients in a group setting, fostering a community of learning and mutual support. Topics are comprehensive, ranging from effective stress management techniques to advanced nutritional planning. While included in the corporate package, individuals can also participate, ensuring that all clients have the opportunity to benefit from these enriching experiences.

Foresight Health Coaching stands out due to our client-focused approach. With founders Paul and Chris bringing over 2.5 years of high-performance coaching and a background in diverse fields like hedge funds and real estate, our programs are informed by a broad perspective. This experience enriches our coaching, allowing us to provide not just fitness training but a full spectrum of wellness support. Our services have evolved from purely in-person sessions to a dynamic hybrid model, utilizing both face-to-face and digital interactions to maximize accessibility and effectiveness.