Origins

The Seed of Foresight...

In the fast-paced landscape of fitness, where sweat-drenched towels and clanging weights once dominated our days, a subtle shift has begun to take root. Something happened, a not-so-subtle change. We weren’t the first to notice the rising tide of online engagement, but we felt its pull, tugging at our minds with an insistence we couldn’t ignore.

A New Way of Thinking...

As seasoned fitness professionals, we had spent years honing our craft, guiding countless individuals on their paths to better health. But something was stirring within us, a restlessness that spoke of untapped potential and unexplored horizons. We began to see the world through a new lens, and to our surprise, our clients were experiencing the same transformation.

Our Origins...

It was in this moment of shared awakening that the seed of Foresight Health Coaching was planted. Our idea of a health and wellness program began to grow, taking root in our passion for learning and our unwavering belief in the power of transformation through health.

Online Health & Wellness Coaching...

We had always been curious souls, constantly seeking new knowledge and experiences. The prospect of venturing into the realm of online health and wellness coaching felt like a natural evolution of our careers. It was as if we had been preparing for this moment all along, unknowingly cultivating the skills and wisdom that would allow us to flourish in this new digital landscape.

As we embarked on this health and wellness journey, we realized that we were no longer confined to the four walls of a gym. Our island of expertise was expanding into an archipelago of connection and influence. With each new client for our health and wellness program, we reach online, we feel our own horizons broadening.

Now What…

It was time again, to step out of our comfort zone. It was in this moment that the seed of Foresight Health Coaching was planted. Our idea of a health and wellness program began to grow, taking root in our passion for learning and our unwavering belief in the power of transformation through health. 

How Could We Do This…

How could we recreate the gym experience? How could we replicate the feeling of being side by side, coach and client, without being in the same room? This was our first challenge. We had always been curious souls, constantly seeking new knowledge and experiences. The prospect of venturing into the realm of online health and wellness coaching felt like a natural evolution of our careers, but how could we make it genuine? It was as if we had been preparing for this moment all along, cultivating the skills and knowledge that had brought us close to so many people, and we now had to do it all over again, in a completely new way. 

We’re rewriting this chapter in our lives, in order to help more people get an understanding a clear vision of their health. It’s challenging, nerve wracking, but exciting at the same time! 

Our Mission is Unchanged...

Make a positive impact on as many lives as possible. 

We aspire to inspire future generations, to leave an indelible mark on the world of health coaching. With every video call, every motivational post, and every virtual high-five, we are sharing our experiences and knowledge with a smile, planting seeds of health and happiness that we hope ignites a transformation in others.

Making a Difference...

Foresight Health Coaching isn’t just a business; it’s a testament to the power of embracing change, following your instincts, and never stopping in your quest to make a difference. We may have left the physical gym behind, but our passion for helping others achieve their best selves and gain health freedom, is as strong as it was in our 20’s. And, as we continue to navigate this new modality of coaching, we do so with open hearts, curious minds, and the unwavering belief that foresight is key.

We may have left the physical gym behind, but our passion for helping others achieve their best selves with our health and wellness programs burns brighter than ever. And, as we continue to navigate this exciting new world of online health coaching, we do so with open hearts, curious minds, and the unwavering belief that foresight is key. Get in touch today.

We may have left the physical gym behind, but our passion for helping others achieve their best selves with our health and wellness programs burns brighter than ever. And, as we continue to navigate this exciting new world of online health coaching, we do so with open hearts, curious minds, and the unwavering belief that foresight is key. Get in touch today.

What We Do

Foresight Health Coaching goes beyond the typical wellness offerings

We understand gym memberships and workout routines are readily available, but they often fall short. Our focus is on the intangible value — equipping your team with personalized coaching they can’t easily access on their own.

This translates into a competitive advantage for your firm. By investing in employee well-being, you foster a culture of retention, attraction, and performance. It’s a strategic move that addresses major concerns like plateauing sales, talent acquisition, and employee anxiety.

Foresight isn’t just about fitness demos and videos (although those are great!). We’re about creating a lasting impact on your business. We offer a unique value proposition, one that empowers your employees and strengthens your entire organization.

This investment in well-being fosters a sense of care and appreciation that’s reciprocated by a more engaged and productive workforce. Empower your employees and your organization to thrive. 

Meet the Team

Chris Cuningham

Health Coach

A person who lived through an injury where, “Being fit saved my life, when I never knew I would need it. I needed it.”

I love to see someone who wants to change their life and take on a battle. Their willingness to change, persevere, and succeed, that moves me.

Paul Que

Health Coach

Paul Que encourages clients to be boundless by enhancing mind, body and performance.

He empowers his clients to focus on movement, optimal nutrition, and biohacking to promote longevity.

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